[ad_1] Top home remedies to stop dry cough

Top home remedies to stop dry cough

Honey

Because of its anti-inflammatory qualities, honey may help lessen throat irritation. It can also relieve sore throats and help in the breakdown of mucus.

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Steam inhalation

You can relieve dry and irritated throat and nasal passageway tissues by using hot water steam. It can also lessen throat irritation.

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Gargle

Gargling with salt water helps to reduce inflammation and promote healing. Furthermore capable of eliminating oral and throat bacteria is salt.

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Turmeric

Haldi has been used in Ayurvedic medicine to treat respiratory issues. Research says that turmeric taken orally may ease cough and other symptoms of asthma.

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Hot liquids

Warm liquids like tea and soup, relieve sore throats and replenish moisture in the throat. Warm liquids also helps you stay hydrated, which is crucial for recovery .

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Ginger

By calming the smooth muscles in the respiratory tract, ginger is thought to reduce the cough reflex.

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Humidifier

At night, using a humidifier in your bedroom can help reduce mucus production, facilitate breathing, and improve your comfort level.

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Garlic

Due to its mild antiviral, antibacterial, and anti-inflammatory qualities, garlic is said to help with common cold-related coughing.

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