[ad_1] Lose weight in 7 days with GM diet plan

Lose weight in 7 days with GM diet plan

What is the GM diet plan?

General Motors created the 7-day GM Diet Plan, which is also known as the General Motors Diet Plan, with the goal of maintaining employee health. Here is how to follow it.

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Day 1

Every fruit, barring bananas; Watermelon and muskmelon are preferred fruits; 8 to 12 glasses of water.

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Day 2

One large boiled potato; vegetables of your choice - cooked or raw, and oil-free; 8 to 12 glasses of water.

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Day 3

Every fruit, barring bananas; any type of vegetable, cooked or raw, sans oil (apart from potatoes); 8 to 12 glasses of water.

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Day 4

7-8 bananas; three or four milk glasses; 8 to 12 glasses of water.

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Day 5

Six ripe tomatoes; a single cup of brown rice; 12 to 15 glasses of water.

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Day 6

A single cup of brown rice; any type of vegetable, cooked or raw, sans oil (apart from potatoes); 8 to 12 glasses of water.

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Day 7

A single cup of brown rice; any type of vegetable; every fruit juice.

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