[ad_1]
6 Vegetarian Snacks To Stay Active All Day

Feb 10, 2024, 11:08 AM IST

6 Vegetarian Snacks To Stay Active All Day

WION Desk

Roasted Chickpeas

Seasoned with spices like paprika, cumin, and garlic powder, roasted chickpeas are a crunchy and protein-rich snack that provides sustained energy throughout the day.

Hummus and Veggie Sticks

Pairing homemade or store-bought hummus with colorful vegetable sticks such as carrots, cucumbers, and bell peppers offers a satisfying and nutrient-packed snack option.

Nut Mix

A homemade trail mix containing a combination of nuts, seeds, dried fruits, and whole grain cereals provides a balanced mix of protein, healthy fats, and carbohydrates for lasting energy.

Greek Yogurt with Fruit

Opt for plain Greek yogurt topped with fresh or frozen fruits like berries, mango, or banana slices. This snack offers a protein boost from the yogurt and natural sweetness from the fruits.

Avocado Toast

Spread mashed avocado on whole grain toast and top with sliced tomatoes, a sprinkle of sea salt, and a drizzle of olive oil. This snack is rich in healthy fats, fiber, and vitamins to keep you feeling satisfied and energised.

Vegetable Sushi Rolls

Make sushi rolls using nori seaweed sheets filled with a variety of vegetables like cucumber, avocado, carrot, and bell pepper. Pair with soy sauce or tamari for dipping and enjoy a light and refreshing snack.

Disclaimer

 The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

[ad_2]