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5 Healthy Substitutes For Butter

Jan 31, 2024, 05:21 PM IST

5 Healthy Substitutes For Butter

Prisha

1. Avocado

Avocado has a similar texture and consistency as butter. However, it is healthier than butter as it is filled with important nutrients.

2. Nut Butter

Peanut butter, almond butter and others are filled with healthy fat, protein and fibre and are a healthy substitute for butter.

3. Greek Yoghurt

Greek Yoghurt is filled with nutrients like calcium and protein and is low in fat. It is a good alternative to butter.

4. Olive Oil

Olive Oil is filled with monosaturated fats which help reduce the risk of heart disease and is a healthy substitute for butter.

5. Apple Sauce

Apple Sauce is low in fat and calories and is a good alternative to butter.

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

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