The 7 best blue light blocking glasses to prevent eye fatigue

The 7 best blue light blocking glasses to prevent eye fatigue

Chances are, if you are reading this, you are getting your eyes from squinting in a bright screen (like your The phone Or computer) is too long for the way. You are right to take your tired eyes seriously, because prolonged exposure to the screen can cause dangerous conditions such as digital eye strain and macular degeneration.

It is important to think about how much exposure to blue light from those screens can tax your eyes and even negatively affect your sleep – and where it is Blue light blocking glasses Come to the rescue With these practical specs, at least some potentially problematic blue rays coming from your digital screen are filtered through a special lens to better protect your peeper from harmful blue light.

Latest science tells Blue light can actually affect sleep less than yellow, But there is still evidence that staring at a digital screen all day can play with your circadian rhythms and stop melatonin production, which can prevent you from getting a good night’s sleep. Even if you are not sure that the hours staring at the screen are responsible for your insomnia and eye fatigue, reducing some blue light exposure with blue light blocking glasses cannot hurt.

So if you stare at the computer screen all day and want to stop as many harmful blue lights as possible, then let us know Blue light computer glasses. As soon as you pop them in your face, you will start reducing eye strain, take better care of yourself Circadian rhythm And he will Melatonin Pumping occurs at bedtime. I promise, getting the right pair of blue light protection glasses is a lot easier than prescription glasses or even reading glasses. There are also plenty of options – blue light blockers are plentiful with a clear lens and plastic frame, so you’ll look good while protecting your blue light.

I put together a list of the best blue light blocking glasses today and each option is stylish and comfortable. You should buy a pair ASAP so you can reduce the risk of blue light as you can watch half an hour of Netflix while scrolling mindless Instagram. Oh, what is the time to be alive!

Pepper’s blue light glasses are inexpensive (under $ 30) and with magnification, they can double as reading glasses. The company claims that its blue light technology can filter 40% of the harmful rays from the blue light spectrum – when you’re trying to avoid the pitfalls that come with artificial light redundancy from a computer screen and prevent digital eye strain Be ideal for These super-trendy turtle square frames immediately caught my attention. If, like me, you’re not always looking super-extra, they also come in neutral tones like black and cream, so you look fashionable while minimizing light exposure.

Prev Revx

“Prev Revax” looks like I’m about to convince you to buy $ 300 glasses, but this Swanky-name brand actually sells blue light-blocking glasses for under $ 35. Its lens has blue light filters with anti-glare coating to reduce eye strain.

Not only do these blue light filtering glasses sound super fancy, but the styles – there are over three dozen to choose from – are truly designer-inspired at affordable prices.

urban Outfitters

If you’re into cool retro-grandpa vibes like mine (and Instagram), you’ll love these gold-rimmed aviator frames from Urban Outfitters. Blue light filtering technology can shield your eyes during screen time and the thin metal frame will not be heavy on your temples.

The frame also comes in a fashion gold and at just $ 18 a pair, you can spring for both colors if you want to switch things up.

Gunnar

Gunnar blue light is serious for eye protection. The company has “blue light protection factor spectrum,” from the lowest protection at 35 to the heavy-duty protection at 98 (check those amber lenses). If you work late into the night from your computer, Gunnar recommends the 98 security factor, so this blue light blocking option is for you workaholics and gamers (or HBO bingers at 2pm).

I’ve started “Intercept” at $ 70 and boy, do they look intense. They want to be your “at-home” only pair.

Felix gray

You may have recognized the Felix Gray brand name due to its impressive marketing, featuring attractive people with these sleek frames. All of the company’s models instantly look smart by sliding on a pair.

With great style, Felix Gray embeds blue light blocking filters directly into the lens and adds an anti-reflective coating. These classic round robbling frames start in $ 95 and come in a fun blue or turtle brown color.

Ottotto Savoy

At Eyeglass USA, you can add their blue light “digital block” protection to any eyeglass style for $ 29 with your vision prescription, if necessary (you can order blue light glasses even without a prescription Huh). This means you can choose from an infinite number of frames, but I’ve worked for you and picked these cool retro ones that come in at $ 98.

Glasses USA urges those who spend more than five hours daily on a computer or who look at their phone more than 20 times a day to connect their digital block to their lenses.

Kol han

Eyeconic is definitely the highest end of the bunch, with designer brand selections. Most glasses cost over $ 140, with Calvin Klein, Nike, and Cole Hahn to name a few.

You can add TechShield blue light blocking technology to any style you like, which the company says reduces blue light exposure by up to 85%, making them one of the most protective goggles. I chose these thicker frames from Cole Hahn because I like how prominent they are, but there are so many other options to fit your style.

More vision advice

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about health or health purposes.

Be the first to comment

Leave a Reply

Your email address will not be published.


*